Classes

Our aim is to provide a class to suit all levels of fitness and interest and to maintain a high level of motivation for all

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All classes are free to members.

Non members price list:

30 minutes class £4.00 – 45 minutes class £5.00 – 60 minutes class £6.00

Mon Tue Wed Thu Fri Sat Sun
Morning
Intervals   0615-0710
Intervals 0715-0800

 

P90X   0930-1015
50 Plus   1030-1115
Spin + Abs 0615-0700
Spin 0930-1000
Stretch 1000-1030
Intervals 0615-0710
Intervals 0715-0800
Spin and Strength 0930-1015
50 Plus  1030-1115
Boot Camp  0615-0700
Boot Camp 0715-0800
Spin  0930-1015
Intervals 0615-0710
Intervals 0715-0800
Spin 0915-0945
Stretch 0945-1015
50 Plus 1030-1115
Hour of Power 0800-0900
Boot Camp 0800-0900
Beginner’s Spin 0930-1000
Yoga 1030-1130

 

Boxfit 0810-0840
Spin 0900-1000
Lunch

Afternoon

Total Body Pump  1230-1315
TRX 1230-1300
Core  1300-1330
 Total Body Pump  1230- 1315
Legs, Bums and Tums 1230-1300
Spin and Strength 1230-1315
Evening
Spin and Strength  1730-1815
 Spin  1830-1915
Fighting Fit 1945-2030
 Total Body Pump  1730-1815
Spin 1830-1915
Spin 1930-2015
Kettlebells  1730-1815
Hour of Power   1830-1930
Bootcamp 1730-1830
40 Plus  1730-1815
PiYo 1845-1945
Cardio Kick Box  2000-2045
Spin 1730-1815
Spin and Strength 1830 – 1915