Book Your Gym session or Class Online

book

Our aim is to provide a class to suit all levels of fitness and interest and to maintain a high level of motivation for all

All classes are free to members.

Non members price list:

30 minutes class £4.00 – 45 minutes class £5.00 – 60 minutes class £6.00

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning
Intervals: 0615-0645
Intervals: 0700-0730
Hiit: 0930-1000
50+: 1015-1045
50+: 1100-1130
Hiit: 0645-0715
Spin & Stretch: 0930-1030
Intervals: 0615-0645
Intervals: 0700-0730
Spin & Strength: 0930-1000
50+ Fitness: 1015-1045
50+ Fitness: 1100-1130
Fitness Yoga: 1030-1130
Intervals: 0615-0645
Intervals: 0700-0730
50+ Fitness: 1015-1045
50+ Fitness: 1100-1130
Bootcamp: 0800-0900
Barbells: 0845-0930
Barbells: 0945-1030
Spin: 0830-0900
Spin: 0945-1015.

Every other week, Spin classes will be Intervals, until further notice. Please refer to our online booking for current timetable.

Lunch
Afternoon
Pilates: 1230-1330
Total Body Pump: 1230-1330
Pilates: 1145-1230
Pilates: 1245-1330

;

Legs, Bums & Tums: 1230-1330
Evening
Spin & Strength: 1700-1730
Spin: 1745-1815
Spin: 1830-1900
Flow Yoga: 1915-1945
Total Body Pump: 1700-1730
Total Body Pump: 1745-1815
Spin: 1830-1900
Spin: 1915-1945
Kettlebells: 1700-1730
Kettlebells: 1745-1815
Barbells: 1830-1900
TRX: 1915-1945
Spin: 1715-1745
Bootcamp: 1730-1830
Spin: 1815-1845
TRX: 1900-1930
Spin: 1700-1730
Spin: 1745-1815
Legs, Bums and Tums: 1830-1900
Kettlebells: 1915-1945